Adolescent Therapy

Being a preteen or teenager can sometimes feel overwhelming or like nobody understands you. In therapy with me, we will spend our sessions 1-on-1 playing games and talking about what stressors you're currently experiencing.

 

Parents, it's important for children to feel like they have a place to talk that is safe and free of judgment or fear of punishment. We would all meet together every 3-4 sessions to talk about at-home implementation of coping skills and tools, but the therapy hour is for your child to express themselves freely.